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Charles Atlas Quotes

15 minutes a day! Give me just this and I'll prove I can make you a new man.

Are you tired of sand being kicked in your face? I promise you new muscles in days!

I'll prove in only seven days that I can make you a new man.

My system uses no apparatus. The resistance of your own body is the best and safest apparatus.

Nobody picks on a strong man.

Step by step and the thing is done.