> Author Index > B - Authors > David D. Burns Quotes

David D. Burns Quotes

Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem.

Kindness is the cause of all anxiety.

Perfectionism becomes a badge of honor with you playing the part of the suffering hero.

That's one of the peculiar things about bad moods - we often fool ourselves and create misery by telling ourselves things that simply are not true.